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-   -   तम्बाकू कैसे छुडाएं? "एक प्रयास" (http://myhindiforum.com/showthread.php?t=81)

surya 29-12-2009 09:53 PM
तम्बाकू कैसे छुडाएं? "एक प्रयास"
 
Hi friends, help me to quit smoking.

rajesh 02-01-2010 06:29 AM
8 tips to quit Smoking

http://abhisays.com/ideas-and-though...t-smoking.html

umesh 02-01-2010 07:15 PM
Read this.. You will definitely quit smoking
 
Tobacco use leads most commonly to diseases affecting the heart and lungs, with smoking being a major risk factor for heart attacks, strokes, chronic obstructive pulmonary disease (COPD), emphysema, and cancer (particularly lung cancer, cancers of the larynx and mouth, and pancreatic cancer).

The World Health Organization estimate that tobacco caused 5.4 million deaths in 2004 and 100 million deaths over the course of the 20th century. Similarly, the United States Centers for Disease Control and Prevention describes tobacco use as "the single most important preventable risk to human health in developed countries and an important cause of premature death worldwide."

vivek 07-01-2010 10:31 AM
Start having lots of chocolates .. u can curb the craving by this... I myself was a chain smoker and quit like this...hope this works for u as well..

goinggud@33 07-01-2010 08:06 PM
Quote:
Originally Posted by rajesh (Post 232)
I have quit it many times, its very easy, on every new year I take resolution and quit it at least for 15 days...hahaha

vivek 08-01-2010 09:11 PM
on last year new eve i quit smoking and havent touched it ever since...i used to have 2 packets a day...

jitendragarg 13-01-2010 08:49 PM
Quote:
Originally Posted by goinggud@33 (Post 394)
I have quit it many times, its very easy, on every new year I take resolution and quit it at least for 15 days...hahaha
Nice one.. BTW, quitting smoking is really easy. All you need is to tell your parents that you do smoke. That will do the trick definitely.

javaguru 14-01-2010 03:19 PM
Quote:
Originally Posted by jitendragarg (Post 443)
Nice one.. BTW, quitting smoking is really easy. All you need is to tell your parents that you do smoke. That will do the trick definitely.
Have you tried this in your home?

jitendragarg 14-01-2010 05:21 PM
No definitely not. I am not a quitter. Habit of quitting is bad, actually worse than smoking.

priya 02-03-2010 03:30 PM
see this picture and quit smoking..

http://maxcdn.thedesigninspiration.c...g-effect-l.jpg


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