Re: Laughter is the Best Medicine :.........
What is so special about laughter?
Laughter actually changes the physiology of your body so that you start to feel happier. When you make eye contact with someone and you are both willing to laugh, the laughter is multiplied. One interesting thing is because the body doesn’t know the difference between fake and genuine laughter, as long as you are willing to laugh you will experience the same health benefits and the laughter will become genuine Laughter Yoga started in a park in Mumbai in 1995 by Dr. Madan Kataria with just 5 participants, and now there are over 6,000 laughter clubs in 60 different countries – showing the willingness of the world to laugh together.
__________________
आ नो भद्रा: क्रतवो यन्तु विश्वतः (ऋग्वेद)
(Let noble thoughts come to us from every side)
|