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Old 09-09-2014, 11:29 AM   #16
Dr.Shree Vijay
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Arrow Re: Laughter is the Best Medicine :.........

Laughter is the Best Medicine :



6 Reasons Laughter is Good for You and Why We Do It, Backed by Science :

6.) Laughter Boosts Your Heart Rate :


“One pioneer in laughter research, William Fry, claimed it took ten minutes on a rowing machine for his heart rate to reach the level it would after just one minute of hearty laughter. Increasing your heart rate from exercise (which laughter is!) is good for you!

Laughter is good for you, is cheaper than therapy, and doesn’t have all the nasty side effects psychiatric drugs do! (However, in certain circumstances I am a big advocate for therapy and psychiatric medication to get you through some rough patches you can’t seem to overcome on your own.)

Honestly, I could list a hundred reasons why laughter is good for you but I’ll leave that up to you. If you need more laughter in your life, seek it out. It’s something you’ll never regret you did!

Oh, and one side note: people on their death beds say they wish they had laughed more. Don’t be that person !! :.........



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*** Dr.Shri Vijay Ji ***

ऑनलाईन या ऑफलाइन हिंदी में लिखने के लिए क्लिक करे:

.........: सूत्र पर अपनी प्रतिक्रिया अवश्य दे :.........


Disclaimer:All these my post have been collected from the internet and none is my own property. By chance,any of this is copyright, please feel free to contact me for its removal from the thread.



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