Re: exams: Memory tips techniques and strategies
3. Drink plenty of water.
You probably know that your body is made up mostly of water, so you’re probably not surprised to hear that getting enough water will be very important for helping you focus. Dehydration will give you problems focusing and if you can’t focus, then you’re going to have a really hard time remembering.
A good rule of thumb is that you’ll know you’ve had enough water when your urine comes out pale or occasionally clear. Eight 8 oz glasses a day is a good starting point, but different people need different amounts of water.
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मेरी चित्रशाला : दिल दोस्ती प्यार ....या ... .
तुमने मजबूर किया हम मजबूर हो गये ,...
तुम बेवफा निकले हम मशहूर हो गये ..
एक " तुम " और एक मोहब्बत तेरी,
बस इन दो लफ़्ज़ों में " दुनिया " मेरी..
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