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Old 29-12-2014, 10:49 AM   #65
DevRaj80
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Default Re: exams: Memory tips techniques and strategies

Use caffeine carefully. Coffee, 5 Hour Energy, Red Bull….whatever your poison is, be careful when you pick it. Caffeine does help you study...but only if you drink it after studying.[1] If taken before you study, it can make you too jittery to focus properly. Caffeine also has lots of other downsides, so try not to rely on caffeine in general.

Negative side effects of caffeine include caffeine addiction, headaches, dehydration, fatigue, anxiety, and disruption of your sleep cycle.
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