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Nutritional therapy

Education by a dietician about healthy eating, proper nutrition and balanced meals, following a meal plan to reach normal healthy weight.

Counselling

This is the most important aspect in helping a person diagnosed with an eating disorder. The counsellor takes the person to the root of the problem through counselling techniques like:

Behavioural therapy

Here the counsellor helps the patient to set a goal, assist in self-monitoring and when this is achieved uses a reward that the patient likes for further motivation. During this process if uncomfortable feelings arise they are taught coping strategies and relaxation techniques to fight the triggers.