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29-12-2009, 09:53 PM | #1 |
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तम्बाकू कैसे छुडाएं? "एक प्रयास"
Hi friends, help me to quit smoking.
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02-01-2010, 06:29 AM | #2 |
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02-01-2010, 07:15 PM | #3 |
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Read this.. You will definitely quit smoking
Tobacco use leads most commonly to diseases affecting the heart and lungs, with smoking being a major risk factor for heart attacks, strokes, chronic obstructive pulmonary disease (COPD), emphysema, and cancer (particularly lung cancer, cancers of the larynx and mouth, and pancreatic cancer).
The World Health Organization estimate that tobacco caused 5.4 million deaths in 2004 and 100 million deaths over the course of the 20th century. Similarly, the United States Centers for Disease Control and Prevention describes tobacco use as "the single most important preventable risk to human health in developed countries and an important cause of premature death worldwide." |
07-01-2010, 10:31 AM | #4 |
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Start having lots of chocolates .. u can curb the craving by this... I myself was a chain smoker and quit like this...hope this works for u as well..
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07-01-2010, 08:06 PM | #5 | |
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Quote:
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08-01-2010, 09:11 PM | #6 |
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on last year new eve i quit smoking and havent touched it ever since...i used to have 2 packets a day...
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13-01-2010, 08:49 PM | #7 |
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Nice one.. BTW, quitting smoking is really easy. All you need is to tell your parents that you do smoke. That will do the trick definitely.
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14-01-2010, 03:19 PM | #8 |
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14-01-2010, 05:21 PM | #9 |
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No definitely not. I am not a quitter. Habit of quitting is bad, actually worse than smoking.
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