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Old 16-05-2011, 07:28 PM   #11
great_brother
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Default Re: डायनैमिक न्यूरोबिक्स : बढ़ाओ याददाश्त



"डायनैमिक न्यूरोबिक्स : बढ़ाओ याददाश्त "


'डायनैमिक न्यूरोबिक्स के स्टैप्स’

9.उंगलियां हटा लो...

एक्सरसाइज पूरी होने पर उंगलियों को ईयरलोब से हटाकर रिलैक्स हो जाओ।

मुझे आशा है की आपको पसंद आएगा और उपयोगी सिद्ध होगा ..........


आपका सहयोग अपेक्षित है ...................................
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