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Old 01-02-2013, 05:14 PM   #1
dipu
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Default 7 easy tips to increase hair volume naturally

Did you know it is very common and normal to lose upto 100 strands a day. So don't be tense if it is happening with you too especially during weather change. "Just relax" is the mantra and key for good health. Follow below tips regularly to reduce hair fall. These tips are effective only when used regularly for 2-3 weeks.

Massaging:
Use warm oil to massage hair and scalp. It increases blood circulation thereby making roots healthy. Always keep scalp and hair clean. Shampoo whenever hair or scalp is oily but not too often.

Balanced diet is must:
Include necessary Vitamins and minerals such as vitamins B, C, and F, zinc, iron and copper in your diet. They promote hair growth.

Conditioning:
Conditioning hair with good conditioner after shampoo use is must. Its use makes hair more manageable and much easier to untangle.

Aloe Vera:
It can work wonders if used judiciously. Apply Aloe vera gel directly to scalp and let it stay for one hour. Then use shampoo to rinse it. Regular use will definitely reduce hair fall.

Chemicals Use; Strict No:
Its use besides making hair dull and dry makes hair fragile and more prone to hair loss by weakening roots. Avoid unnecessary perming , straightening, coloring.

Amla; Indian Gooseberry:
Include atleast one Amla in your diet. Lesser processed better it is. For best results eat one amla empty stomach early morning.

Exercise and Yoga:
Include yoga in your daily regimen. It is very necessary to include yoga or exercise because lack of oxygen or blood flow to scalp contributes to hair loss.
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Old 22-10-2018, 10:33 PM   #2
Alisa Hudson
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Default Re: 7 easy tips to increase hair volume naturally

Those were really nice tips to keep in mind while washing hair. There is this article which tells you all the hair fall solution in hindi
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Old 20-12-2018, 04:02 PM   #3
IrkRahulRaj
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Default Re: 7 easy tips to increase hair volume naturally

बालों को जल्द लंबा करने के घरेलू नुस्खे - How to Grow Hair Faster in Hindi
हर लड़की की चाहत होती है कि उसके बाल काले, लंबे और घने हों। आपकी पर्सनैलिटी निखारने के लिए लम्बे और घने बालों का होना जरुरी है। इसलिए आपको चाहिए कि आप अपने बालों को भरपूर पोषण दे जिससे कि आपके बाल स्वस्थ, मुलायम और चमकदार रहे।
आइये जानते है कुछ ऐसे घरेलु और प्राकृतिक उपाय जिनसे आप बालों को जल्दी लम्बे कर सकते हैं।

१. आलू का रस
आलू का रस बालों को घना और लंबा करने में मदद करता है। दो या तीन आलू को पीसकर इनका रस निकाल लें। अब इस जूस को सिर धोने से 15 मिनट पहले लगा लें। अब शैंपू से अपने बालों को धो लें । आलू में मौजूद विटामिन बी आपके बालों को लंबा करने में मदद करता है
२. आंवला
बालों के लिए आंवला बहुत फायदेमंद है। आंवले में कैरोटिनायड जैसे पोषक तत्वों होते हैं जो बालों को बढ़ने में काफी मदद करती हैं । आंवले के जूस को सप्*ताह में एक बार लगाने से बालों में ग्रोथ देखी जा सकती है।
३. मेथी
रात को मेथी भिगो लें और सुबह पीस कर दही में मिक्स करके लगा लें । सप्*ताह में दो बार लगाए जरूर फायदा मिलेगा ।
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