My Hindi Forum

Go Back   My Hindi Forum > New India > Young World

View Poll Results: सूत्र का स्तर
अति उत्तम 0 0%
उत्तम 0 0%
सामान्य 0 0%
बकवास 0 0%
Voters: 0. You may not vote on this poll

Reply
 
Thread Tools Display Modes
Old 29-12-2014, 10:47 AM   #61
DevRaj80
Special Member
 
DevRaj80's Avatar
 
Join Date: Dec 2011
Location: किसी के दिल में
Posts: 3,781
Rep Power: 33
DevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant future
Default Re: exams: Memory tips techniques and strategies

Part 1 of 4: Priming Your Brain

1

Get plenty of sleep. The first thing you should do is make sure that you’re sleeping properly. When you don’t get enough sleep, your brain doesn’t work as well and all the studying in the world isn’t going to make a difference. You’ll have to put the parties and hanging out aside for awhile until you feel better about your studying.

New scientific studies have shown that when we sleep, our body goes through a sort of cleaning cycle where our brains get flushed of all the bad stuff that shouldn’t be there. When you don’t get enough sleep, this bad stuff builds up and makes your brain work a lot worse.

Some people need eight hours of sleep, but some people only need six while others may need nine or more. Everyone’s body is different, so experiment to see how you feel.
__________________

************************************

मेरी चित्रशाला : दिल दोस्ती प्यार ....या ... .

तुमने मजबूर किया हम मजबूर हो गये ,...

तुम बेवफा निकले हम मशहूर हो गये ..

एक " तुम " और एक मोहब्बत तेरी,

बस इन दो लफ़्ज़ों में " दुनिया " मेरी..

*************************************
DevRaj80 is offline   Reply With Quote
Old 29-12-2014, 10:47 AM   #62
DevRaj80
Special Member
 
DevRaj80's Avatar
 
Join Date: Dec 2011
Location: किसी के दिल में
Posts: 3,781
Rep Power: 33
DevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant future
Default Re: exams: Memory tips techniques and strategies

2
Eat balanced meals
.


Eating a healthy, balanced diet is also important. Your body needs lots of different nutrients in order to work right and when you don’t have those nutrients, it can be hard to focus and absorb information. Eating balanced meals doesn’t just mean eating a lot of kale (although kale is really good for you). It mostly means making sure that you’re eating a lot of different foods in healthy proportions. You have to adjust for your particular lifestyle, but a good balance to start with is:

30% vegetables. Lean towards dark greens like kale, chard, spinach, and broccoli, since these have more nutrients in them.
20% fruits. Try to choose nutrient-rich fruits, like citrus fruits and kiwi, or fruits which are high in fiber, like apples, pears, and bananas.
30% whole grains. Choose nutrient-rich grains like brown rice, quinoa, and oatmeal, and look for whole grain products whenever you do eat any grain.
20% protein. Try to choose lean proteins when you eat meat (turkey, chicken, and fish) and complete proteins when you eat other protein-rich foods (you’ll need to mix foods like nuts, lentils, and beans to get a complete protein, or eat whole soybeans like soy nuts and edamame).
Limit your dairy intake. Most nutrients that you get from dairy products you can get just as easily from other sources. Dairy products tend to be very fatty, so when you do eat them, choose low-fat versions. You’ll want to be sure you get enough calcium, though, so eat calcium rich foods like kale, collard greens, and sardines.
__________________

************************************

मेरी चित्रशाला : दिल दोस्ती प्यार ....या ... .

तुमने मजबूर किया हम मजबूर हो गये ,...

तुम बेवफा निकले हम मशहूर हो गये ..

एक " तुम " और एक मोहब्बत तेरी,

बस इन दो लफ़्ज़ों में " दुनिया " मेरी..

*************************************
DevRaj80 is offline   Reply With Quote
Old 29-12-2014, 10:48 AM   #63
DevRaj80
Special Member
 
DevRaj80's Avatar
 
Join Date: Dec 2011
Location: किसी के दिल में
Posts: 3,781
Rep Power: 33
DevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant future
Default Re: exams: Memory tips techniques and strategies

3. Drink plenty of water.


You probably know that your body is made up mostly of water, so you’re probably not surprised to hear that getting enough water will be very important for helping you focus. Dehydration will give you problems focusing and if you can’t focus, then you’re going to have a really hard time remembering.

A good rule of thumb is that you’ll know you’ve had enough water when your urine comes out pale or occasionally clear. Eight 8 oz glasses a day is a good starting point, but different people need different amounts of water.
__________________

************************************

मेरी चित्रशाला : दिल दोस्ती प्यार ....या ... .

तुमने मजबूर किया हम मजबूर हो गये ,...

तुम बेवफा निकले हम मशहूर हो गये ..

एक " तुम " और एक मोहब्बत तेरी,

बस इन दो लफ़्ज़ों में " दुनिया " मेरी..

*************************************
DevRaj80 is offline   Reply With Quote
Old 29-12-2014, 10:48 AM   #64
DevRaj80
Special Member
 
DevRaj80's Avatar
 
Join Date: Dec 2011
Location: किसी के दिल में
Posts: 3,781
Rep Power: 33
DevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant future
Default Re: exams: Memory tips techniques and strategies

4. Wear comfortable clothing.

When you study, do what you can to wear clothes that are comfortable. This will let you focus all of your attention on your work, rather than breaking your focus to worry about heat, cold, or your pants pinching you in that spot you don’t want to talk about.
__________________

************************************

मेरी चित्रशाला : दिल दोस्ती प्यार ....या ... .

तुमने मजबूर किया हम मजबूर हो गये ,...

तुम बेवफा निकले हम मशहूर हो गये ..

एक " तुम " और एक मोहब्बत तेरी,

बस इन दो लफ़्ज़ों में " दुनिया " मेरी..

*************************************
DevRaj80 is offline   Reply With Quote
Old 29-12-2014, 10:49 AM   #65
DevRaj80
Special Member
 
DevRaj80's Avatar
 
Join Date: Dec 2011
Location: किसी के दिल में
Posts: 3,781
Rep Power: 33
DevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant future
Default Re: exams: Memory tips techniques and strategies

Use caffeine carefully. Coffee, 5 Hour Energy, Red Bull….whatever your poison is, be careful when you pick it. Caffeine does help you study...but only if you drink it after studying.[1] If taken before you study, it can make you too jittery to focus properly. Caffeine also has lots of other downsides, so try not to rely on caffeine in general.

Negative side effects of caffeine include caffeine addiction, headaches, dehydration, fatigue, anxiety, and disruption of your sleep cycle.
__________________

************************************

मेरी चित्रशाला : दिल दोस्ती प्यार ....या ... .

तुमने मजबूर किया हम मजबूर हो गये ,...

तुम बेवफा निकले हम मशहूर हो गये ..

एक " तुम " और एक मोहब्बत तेरी,

बस इन दो लफ़्ज़ों में " दुनिया " मेरी..

*************************************
DevRaj80 is offline   Reply With Quote
Old 29-12-2014, 10:49 AM   #66
DevRaj80
Special Member
 
DevRaj80's Avatar
 
Join Date: Dec 2011
Location: किसी के दिल में
Posts: 3,781
Rep Power: 33
DevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant future
Default Re: exams: Memory tips techniques and strategies

Part 2 of 4: Embracing Learning Styles

1

Evaluate how you learn. There is a theory that different people learn better in different ways and that by exposing yourself more to the method that works best for you, you’ll have an easier time studying. Now, there are studies which show that learning styles might not work, but many people feel like this does make a difference in their learning. You should feel free to experiment because as long as it works for you, that’s all that matters.
You can find a number of tests online that can help you figure out your learning style. Any one of them is about as reliable as any other and they may give lots of different results. The best route is to pay attention to how you feel and what things feel like they work for you.
__________________

************************************

मेरी चित्रशाला : दिल दोस्ती प्यार ....या ... .

तुमने मजबूर किया हम मजबूर हो गये ,...

तुम बेवफा निकले हम मशहूर हो गये ..

एक " तुम " और एक मोहब्बत तेरी,

बस इन दो लफ़्ज़ों में " दुनिया " मेरी..

*************************************
DevRaj80 is offline   Reply With Quote
Old 29-12-2014, 10:50 AM   #67
DevRaj80
Special Member
 
DevRaj80's Avatar
 
Join Date: Dec 2011
Location: किसी के दिल में
Posts: 3,781
Rep Power: 33
DevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant future
Default Re: exams: Memory tips techniques and strategies

Work with a visual learning style. Have you ever noticed that you learn better by looking at charts or graphs? When you think back to lectures in class, do you remember what the Powerpoint slides looked like better than the actual words your teacher said? These might be indications that you’re strongly drawn towards visual learning. Try to find ways to make the information you study into a visual representation, in order to help yourself remember it better.[2]

For example, try using different color highlighters and tabs to color code the important information in your textbook.
__________________

************************************

मेरी चित्रशाला : दिल दोस्ती प्यार ....या ... .

तुमने मजबूर किया हम मजबूर हो गये ,...

तुम बेवफा निकले हम मशहूर हो गये ..

एक " तुम " और एक मोहब्बत तेरी,

बस इन दो लफ़्ज़ों में " दुनिया " मेरी..

*************************************
DevRaj80 is offline   Reply With Quote
Old 29-12-2014, 10:50 AM   #68
DevRaj80
Special Member
 
DevRaj80's Avatar
 
Join Date: Dec 2011
Location: किसी के दिल में
Posts: 3,781
Rep Power: 33
DevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant future
Default Re: exams: Memory tips techniques and strategies

3.Adapt to an auditory learning style.


Have you ever noticed that you have an easier time remembering what your teacher said, rather than what information was written in your textbook? Do you feel like you absorb information better when you listen to music while you study (sometimes even being able to recall the information simply by “replaying” the song in your head)? These might be indications that you’re strongly drawn towards auditory learning. Try to find ways to make the information you study into an auditory representation, in order to help yourself remember it better.[3]

Try recording your lectures and playing them back while you drive or before or after you study.
__________________

************************************

मेरी चित्रशाला : दिल दोस्ती प्यार ....या ... .

तुमने मजबूर किया हम मजबूर हो गये ,...

तुम बेवफा निकले हम मशहूर हो गये ..

एक " तुम " और एक मोहब्बत तेरी,

बस इन दो लफ़्ज़ों में " दुनिया " मेरी..

*************************************
DevRaj80 is offline   Reply With Quote
Old 29-12-2014, 10:50 AM   #69
DevRaj80
Special Member
 
DevRaj80's Avatar
 
Join Date: Dec 2011
Location: किसी के दिल में
Posts: 3,781
Rep Power: 33
DevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant future
Default Re: exams: Memory tips techniques and strategies

4.Facilitate a physical learning style.


Have you ever noticed that you’re happiest when working with your hands? Maybe you tap your foot or fidget with your hands while you’re in class. These might be signs of a kinesthetic learner, or someone who learns best when they’re physically moving. This learning style is more rare than the other two but important to work with if you have it. [4]

Try taking breaks to run around the block or get other brief exercise while you study. This may help you process the information better and keep you from getting too wound up.
__________________

************************************

मेरी चित्रशाला : दिल दोस्ती प्यार ....या ... .

तुमने मजबूर किया हम मजबूर हो गये ,...

तुम बेवफा निकले हम मशहूर हो गये ..

एक " तुम " और एक मोहब्बत तेरी,

बस इन दो लफ़्ज़ों में " दुनिया " मेरी..

*************************************
DevRaj80 is offline   Reply With Quote
Old 29-12-2014, 10:51 AM   #70
DevRaj80
Special Member
 
DevRaj80's Avatar
 
Join Date: Dec 2011
Location: किसी के दिल में
Posts: 3,781
Rep Power: 33
DevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant futureDevRaj80 has a brilliant future
Default Re: exams: Memory tips techniques and strategies

Part 3 of 4: Getting Engaged with School



Remember Things You Study Better Step 10 Version 2.jpg
1

Find things to enjoy. You’ll have an easier time remembering the information you study if it’s something that you care about or can get excited about. Now, some stuff in school will be naturally interesting for you, but other stuff may seem really boring on the surface. When this happens, you’ll have to find a way to get yourself interested in the material. There are lots of different ways to go about this, but you can try:
Finding a reason why the information will be useful to you later in life. For example, the math you’re learning can help you calculate how much money you’ll need to save in order to retire. Be smart, and you might even be able to figure out how to retire early.
Make the information into a story. For example, if you’re studying history, find a way to adapt what you’re learning into your own episode of Game of Thrones. If you’re studying science, think of a way that the science could be used to make your superhero origin story.
__________________

************************************

मेरी चित्रशाला : दिल दोस्ती प्यार ....या ... .

तुमने मजबूर किया हम मजबूर हो गये ,...

तुम बेवफा निकले हम मशहूर हो गये ..

एक " तुम " और एक मोहब्बत तेरी,

बस इन दो लफ़्ज़ों में " दुनिया " मेरी..

*************************************
DevRaj80 is offline   Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT +5. The time now is 01:51 PM.


Powered by: vBulletin
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
MyHindiForum.com is not responsible for the views and opinion of the posters. The posters and only posters shall be liable for any copyright infringement.