More*Benefits of milk !!!

sarika123 · 08-11-2011, 04:38 PM

*Benefits of milk

Hello to all,
Milk is a complete meal and great for health. Some benefits of milk are:
Milk helps in growth and making bones strong,
Milk prevent from diabetes,
Milk helps in developing and maintaining healthy teeth,
Milk prevent from certain types of cancer,
Milk helps in reducing high blood pressure,
Milk reduces the risk of cardiovascular disease,
Milk prevent from obesity.........

Regards....
sarika

theyouthexpress · 01-02-2012, 12:34 PM

There are lot of benefits of milk if you drink regularly...It's too beneficial for your growth & health....Me also take milk regularly...

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elizabeth35 · 22-12-2012, 01:57 PM

Add milk to your morning cereal or oatmeal. Seems like the oldest tip around, but still a great, solid start to the day. You can also add milk to a smoothie to boost the creaminess and the nutrition.

08-11-2011, 04:38 PM	#1
sarika123 Junior Member Join Date: Nov 2011 Posts: 1 Rep Power: 0	*MoreBenefits of milk !!!** *Benefits of milk Hello to all, Milk is a complete meal and great for health. Some benefits of milk are: Milk helps in growth and making bones strong, Milk prevent from diabetes, Milk helps in developing and maintaining healthy teeth, Milk prevent from certain types of cancer, Milk helps in reducing high blood pressure, Milk reduces the risk of cardiovascular disease, Milk prevent from obesity......... Regards.... sarika

01-02-2012, 12:34 PM	#2
theyouthexpress Junior Member Join Date: Oct 2011 Location: India Posts: 2 Rep Power: 0	*Re: MoreBenefits of milk !!!** There are lot of benefits of milk if you drink regularly...It's too beneficial for your growth & health....Me also take milk regularly... _________________________________________ Last edited by arvind; 01-02-2012 at 01:48 PM. Reason: External links not allowed.

22-12-2012, 01:57 PM	#3
elizabeth35 Junior Member Join Date: Dec 2012 Posts: 7 Rep Power: 0	*Re: MoreBenefits of milk !!!** Add milk to your morning cereal or oatmeal. Seems like the oldest tip around, but still a great, solid start to the day. You can also add milk to a smoothie to boost the creaminess and the nutrition. Last edited by elizabeth35; 22-12-2012 at 02:17 PM.